“I’m here to improve your confidence, help you ditch the all-or-nothing mindset & create habits that last”
— elisha casagrande

Being a woman with fluctuating hormones is hard enough, throw in a handful of ingredients such as marriage, childbirth, career highs & lows, societal pressures, unrealistic beauty standards, perimenopause and you’ve got the perfect recipe for questionable self-worth, low confidence and a guaranteed identity crisis. I am a wife, mother of 2, founder of FEEL BE LOOK and I know these feelings all too well!

Together, we will -

FIND the time to prioritise your health & happiness (you deserve it!)

TURN any limiting beliefs such as “I cant” into “I can’t wait”

HONOUR and support your fluctuating female hormones

EMBRACE inconsistent consistency to achieve long-term success

ENSURE you walk into any room (eg. the bedroom) feeling confident

 

An expert across Fitness, Coaching and Styling

Up until my 20’s, life was a rollercoaster of ups and downs …

I was an overweight child and bullied to the nth degree. Then, as a young teen, I found myself underweight and undernourished due to an unhealthy relationship with food. From here it went from bad to worse - a decade on the pill, a long list of jobs, anxiety, a near fatal boob job, oh & Kate Moss was #bodygoals at the time (yet 2 min noodles were my staple diet). All of this before my 21st birthday!

It was at this point that I found Fashion …

A way in which I could improve the way I felt with no negative side effects to my physical, mental and emotional health. I was obsessed and spent the next few years in my element helping women all over the world feel the same. I finally had it figured out, until I didn’t …

I became a Mum at the very peak of my confidence …

At 25 years of age, nothing could prepare me for the post-partum soup that I found myself swimming in - a potent blend of sleep deprivation, raging hormones, permanent damage to my pelvic floor, judgement, criticism, body dysmorphia, mum guilt, relationship tension and an overnight identity shift. I felt broken and despite practising what I preached, no amount of polished outfits could fix me. So I turned to food & fitness and ultimately, found the missing piece to the puzzle. 

I continually invest in my own professional development to bring you up-to-date advice.

I am addicted to learning. I love expanding my knowledge & skills to help you as best I can. As a result, I’ve now grown to be the go-to Health, Fitness and Personal Styling Coach for women worldwide -

My Qualifications Include -

  • Matwork & Reformer Pilates Instructor

  • Master Personal Trainer with Australian Institute of Fitness

  • IIN Certified Holistic Health Coach

  • Cert. III in Styling (Fashion, Image & Media)

Featured In -