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#MYEPICSELF BUNDLE (GUIDES ONLY)

$88.96

Rated: 0/5

Become the most epic version of you with these one of-a-kind, personal transformation guides.

Focused on Fashion, Nutrition & Wellbeing, these guides were designed to help you look good, feel great and thrive on both the inside & out!

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Description

The #MYEPICSELF Guides are packed full of useful information that you’ll have and use for the rest of your life – information that I wish I had access to when I was navigating my way through adulthood and family life.

FASHION – Inside you’ll discover what body shape you have, your best colours, step-by-step instructions, you’ll discover a way of dressing that is scientifically proven to inspire others, how to wear colours that aren’t considered your best, how to increase the wearability of your wardrobe, how to style clothes & accessories, how to find a style specifically suited to you, the secret to always having something to wear that looks good on you, how to create a stylish outfit, stacks of styling challenges & experiments + so much more.

NUTRITION – Inside you’ll discover how to eat the foods that are best for you as an individual, my thoughts on dieting and a way of eating that works long term, valuable lists, recommendations on portion sizes and how to fill your plate, which foods don’t digest well together leaving you feeling bloated, unmotivated and lethargic, the 4 supplements everybody should consume, two techniques that will help to clean up your diet, how to kick cravings, how to beat sugar addiction and binge eating, a clean eating sample menu and shopping list, healthy snack ideas + so much more.

WELLBEING – Inside you’ll discover the 12 areas that impact our happiness the most, how to identify the imbalances in your own life, how to set goals and achieve them using a scientifically proven approach, how to work towards an inspiring career, how to attract meaningful relationships, how to find your best method of self-care, learn which fitness style you have and which workouts are more beneficial for you as an individual, tips to balance home & work, how to budget successfully, how to find your tribe, how to reduce stress and improve happiness, your life expectancy test +so much more.

If you’re sick of feeling uninspired by the way you dress, unhappy with how your body looks and feels and unmotivated with where you are in life, then these guides are for you. All guides are digital books, available instantly!

Did you know that when you purchase any of the #MYEPICSELF guides, you’ll be helping to raise funds for the MOVEMBER FOUNDATION?
I’ve got a lot of fabulous men in my life who have helped me to become the woman I am today. I care about their health and happiness just as I do the women in my life, so I am very happy to be able to donate 5% of the total cost of each bundle to a charity that are changing the face of men’s health.
Because surrounding every epic woman, there is at least one epic man!

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