• Product-Teaser-ImageWELLBEING-EDITED


Rated 5.00 out of 5 based on 2 customer ratings
(2 customer reviews)


Rated: 5/5

Dedicated to Wellbeing, this eBook was designed to transform your mental health & happiness and in doing so, create a life in which you can truly thrive!

  • Description
  • Reviews (2)


This Wellbeing eBook will introduce you to the things that nourish you off the plate – the areas of life that matter most and contribute to wellness. It is a 58-page bible which will change the way you think about health & happiness and teach you how to find balance in everyday life.

Inside you’ll find information on the 12 areas of life that impact happiness the most, how to identify imbalances in your life, how to set goals and achieve them, how to work towards an inspiring career, how to attract meaningful relationships, how to find your form of self-care, which fitness style you have and which workouts are best for you, tips for balancing home & work, how to budget, find your tribe, reduce stress and improve happiness, your life expectancy test + so much more.

If you’re sick of feeling stressed, lethargic, unmotivated and unhappy, then this eBook is for you. All eBooks are digital, available instantly!

Did you know that when you purchase any of the #MYEPICSELF eBooks, you’ll be helping to raise funds for the MOVEMBER FOUNDATION?
I’ve got a lot of fabulous men in my life who have helped me to become the woman I am today. I care about their health and happiness just as I do the women in my life, so I am very happy to be able to donate 5% of the total cost of each guide to a charity that are changing the face of men’s health.
Because surrounding every epic woman, there is at least one epic man!

2 reviews for #3 WELLBEING

  1. Rated 5 out of 5
    Sharyn Walker
    September 14, 2018

    Wow!! After reading your guide “Well-being” Elisha, I never realised how much more I can do to improve the wheel in my life. One tends to go about their day believing you are happy in your workplace, relationships and health but there is so much more you can do to ensure true happiness in these areas. The way you explain how primary foods play such a massive part in how we use secondary foods hit home to me. This guide is so informative, realistic and an excellent read. Well done and Thank you x

    Rated: 5/5
  2. Rated 5 out of 5
    September 20, 2018

    At a time in my life where I feel the need and want to get my health and sense of self in a better place, reading your guides on Nutrition and Wellbeing has been a lightbulb moment and given me very helpful information that has started a fire in my belly to want to focus on a real change in all aspects of my life. I’m sure there will be ups and downs, but thank you so much igniting that flame.

    Rated: 5/5
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