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This plan was designed to kick-start your health, help you cook more meals from home and crave an abundance of whole, unprocessed foods!

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This 28-DAY Meal Plan/ Cookbook is designed for those who want a healthy, fuss-free approach to food. It’s great if you care about what you eat but lack the time & energy to think too much about it. It is an eBook that will teach you how to eat well whilst juggling the demands of everyday life.

Inside you’ll find 42 of my favourite recipes – the ones I cook the most for myself, my husband and my two kids. They’re family-friendly, versatile and have the tick of approval from my 2-year old. As well as the recipes, you’ll also receive a 4 week meal plan which includes breakfast, lunch and dinner as well as my Macro Bowl Masterclass – a lifesaver when it comes to lunches. You’ll also receive my healthy pantry list + a stack of healthy snack ideas.

If you’re looking to get the most out of your time spent in the kitchen then this meal plan is for you. This plan is digital, available instantly!

Did you know that when you purchase any of the #MYEPICSELF eBooks, you’ll be helping to raise funds for the MOVEMBER FOUNDATION?
I’ve got a lot of fabulous men in my life who have helped me to become the woman I am today. I care about their health and happiness just as I do the women in my life, so I am very happy to be able to donate 5% of the total cost of each guide to a charity that are changing the face of men’s health.
Because surrounding every epic woman, there is at least one epic man!


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