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Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)


Rated: 5/5

This meal plan was designed to kick-start your health, help you cook more meals at home and crave an abundance of whole, unprocessed foods!

  • Description
  • Reviews (1)


This 28-Day Meal Plan & Cookbook is designed for those who want a healthy, fuss-free approach to food. It’s great if you care about what you eat but lack the time & energy to think too much about it. It is an eBook that will teach you how to eat well whilst juggling the demands of everyday life.

Inside you’ll find 42 of my favourite recipes – the ones I cook the most for myself, my husband and my two kids. They’re family-friendly, versatile and have the tick of approval from my 2-year old. As well as the recipes, you’ll also receive a 4 week meal plan which includes breakfast, lunch and dinner as well as my Macro Bowl Masterclass – a lifesaver when it comes to lunches. You’ll also receive my kitchen staples list + a stack of healthy snack ideas.

If you’re looking to get the most out of your time spent in the kitchen then this meal plan is for you. This plan is digital, available instantly!

1 review for 28-DAY MEAL PLAN

  1. Rated 5 out of 5
    November 18, 2019

    For all of my 28 years I have really struggled to retain much information when it came to researching nutrition. I have a short attention span and get bored really easily and to top it off my work days are long and tiresome leaving me little time. I’ve been a huge fan of Elisha’s for some time now and follow her on social media. I was so excited when this eBook was being created and couldn’t wait to get my hands on it. It was so worth the wait. I love how interactive it is and how it really got me thinking about my bad habits and the good habits I wanted to create.

    It is so easy to read and is very well explained. The photography throughout is eye catching and I’m really excited to keep utilising this and experimenting what does and doesn’t work for me. It has really kicked me in the right direction.
    Thanks Elisha, you’ve done it again! So happy!

    Rated: 5/5
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