• Product-Teaser-Image2



Rated: 0/5

Become the most epic version of you with this 28-Day Meal Plan.

Focused on Nutrition, this plan was designed to kick start your diet & health goals, see you cooking more meals at home and have you craving an abundance of whole, unprocessed foods.

  • Description
  • Reviews (0)


The #MYEPICSELF 28-DAY Meal Plan is designed for those who want a healthy, fuss-free approach to food. It’s perfect for those who care about what they put inside their body but lack the time and energy to think too much about it. It is an e-book that will teach you how to eat well whilst juggling the demands of everyday life.

Inside you’ll find 42 of my favourite recipes – the ones I cook the most for myself, my husband and my two kids. They’re family-friendly, incredibly versatile and have the tick of approval from my 2-year old. As well as the recipes, you’ll also receive a 4-week meal plan which includes options for breakfast, lunch and dinner. Also included is my Macro Bowl Masterclass – a lifesaver when it comes to lunches, a list of what I always like to have stocked in my pantry and a stack of healthy snack ideas.

If you’re looking to get the most out of your time spent in the kitchen then this meal plan is for you. This plan is a digital book, available instantly!

Did you know that when you purchase any of the #MYEPICSELF guides, you’ll be helping to raise funds for the MOVEMBER FOUNDATION?
I’ve got a lot of fabulous men in my life who have helped me to become the woman I am today. I care about their health and happiness just as I do the women in my life, so I am very happy to be able to donate 5% of the total cost of each guide to a charity that are changing the face of men’s health.
Because surrounding every epic woman, there is at least one epic man!


There are no reviews yet.

Be the first to review “28-DAY MEAL PLAN”

Your email address will not be published. Required fields are marked *