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1:1 COACHING

UNLIMITED SUPPORT

I’ll be there 24/7 for an entire month with unlimited accountability & support.

ASK ME ANYTHING

There are no silly questions – ask me anything related to Fashion, Nutrition & Wellbeing.

FLEXIBLE MESSAGING

Depending on what works best, I’ll be in touch via text, voice message, photos & videos.

INVESTMENT - $345 AUD

The best type of self-care – an investment to transform your health & happiness for good!

HOW DOES IT WORK?

We all know how useful it can be to have a girlfriend to turn to for advice, but imagine being able to ask her anything Fashion, Nutrition or Wellbeing related knowing that her reply had years of study & experience behind it … now, that’s what I call life-changing or in this case, my 1:1 Coaching!

If somewhere along the line, you feel like your confidence has taken a hit and you’ve lost yourself a little (or a lot!), I’m here to help. This is a service like no other – a one-of-a-kind opportunity to pick up your phone and ask me absolutely anything knowing you’ll become a happier & healthier version of you because of it.

Perhaps you’re in the middle of a shopping centre and you can’t decide whether to buy something?
Send me a photo and I’ll tell you exactly what to do (goodbye, sales assistant!)
Maybe you’ve got an event coming up and you’re not sure what to wear?

Send me an outfit pic and I’ll tell you how to style it.
Perhaps you’re confused about how much you should be eating to reach your goals?

Talk to me about it and we’ll work it out.
Maybe you’re unsure how to get started with exercise or how to manage your stress?
Let me know and I’ll give you a place to start.

As a qualified Personal Trainer, Health Coach & Personal Stylist, I have experience in many different areas that have a huge impact on a woman’s quality of life and how she feels about herself both inside and out. Truth be told, feeling, being and looking your best, doesn’t get more guaranteed than this. Experience how transformative it can be to receive personalised advice tailored specifically to you, your lifestyle and your goals.

Please Note – 100% of the fee for this service is required upfront prior to our first coaching interaction. 

WHAT CAN YOU EXPECT?

Your 1:1 Coaching kicks off with –

  • A questionnaire/ form for you to fill in before coaching begins. This form will help me get to know you plus confirm many important details such as your goals, lifestyle, body shape, fashion budget and any areas in which you might be currently lacking confidence.

Once received, we’ll transform your life with –

  • A simple, user-friendly app that we’ll chat through called Voxer.
  • The option to use either text, voice message, photos or videos to provide the best outcome for you.
  • The reassurance that our conversation won’t get deleted therefore you can go back and view anything we’ve spoken about at any time in the future.
  • Unlimited 1:1 coaching and advice for an entire month (4 weeks).
  • 10+ years of experience helping women of all age groups, body shapes and sizes achieve their goals.
  • Friendly support and trust knowing that I truly understand how you want to feel, be & look.

Receive qualified, personalised advice & learn –

  • How to feel, be & look your absolute best to become the most confident version of you.
  • How to prioritise Fashion, Nutrition & Wellbeing to change your life long-term.

CLIENT TESTIMONIALS

“We started with fashion to assist me with my style and wardrobe staples and from here we have moved on to diet and exercise.

I have found Elisha to be honest in her approach and advice, supportive and motivational but mostly an inspiration. My husband and I have never been so healthy, Elisha has changed our lifestyle and the choices we make but also how we “get back on track” when needed especially over the festive season.

I highly recommend Elisha for whatever changes or improvements you are looking for, you will find them in this service.”

– Therese WALKER (49yrs)

“I just want to thank you so very much for your support and guidance over the past month through the 1:1 Coaching. Your endless encouragement and knowledge really opened my eyes to understand the importance of styling and investing in pieces that truly match your body shape, colour tone and lifestyle.

This experience has not only built my confidence in piecing outfits together for all types of occasions (no more boring outfits), but it also helped me realise that clothing is our second skin and real style is a priceless combination of inner and outer beauty. I’m ready to shine bright like a diamond! Thanks Elisha you are one in a million and I truly appreciate your support and commitment to our time together.”

– Tara HEGERTY (35yrs)

“Elisha has been with me every step of my weight loss journey (currently 20kgs lost & 3 dress sizes down).

Elisha has supported me, understood me, listened to me and accepted my challenges and given me life long solutions to overcome them. Once you make a choice to change your life the results are your own but the people that you choose to surround yourself with support you and with Elisha’s support and guidance, I am on track to a healthy future.”

– Melissa GILL (24yrs)

FAQS

How can 1:1 Coaching help me?

This service was designed to give on-the-go women answers!
1:1 Coaching is completely flexible meaning that you can use our time together to discuss any area related to Fashion, Nutrition & Wellbeing, depending on where you feel you need the most support.

Below are a few examples of how I’ve helped other women in the past –

FASHION – How to dress for your specific body shape, which colours are best suited to your skin-tone, where to shop both in store & online, help regarding wardrobe staples & capsule wardrobes, how to accessorise, how to identify your individual personal style, how to increase the versatility of your wardrobe and outfit creation for specific events/ returning to work etc.
NUTRITION – Individual diet advice, calorie deficit help, clean eating information, help with meal planning & organisation, recipe recommendations, how to reduce cravings and how to manage bloating.
WELLBEING – Fitness accountability, exercise education + video demonstrations showing correct technique, self-care strategies and stress management advice.

Can anyone apply for 1:1 Coaching?

This is a personalised coaching service available to women worldwide though places are limited each month.
A short application form is required on enquiry just to ensure that we’re a good fit for one another and that this service will end in a successful result for you and your goals.

How much does 1:1 Coaching cost?

This service is an upfront payment of $345 AUD. Payment plans are available upon request though the total cost does increase slightly due to processing fees.
To apply for 1:1 Coaching, either click the below ‘Apply Now‘ button or visit the ‘Contact‘ page. From here, I will be in touch within 24-48 hours.

Does 1:1 Coaching follow a specific structure?

The best part about this service is that it is completely flexible meaning that it has no specific structure and you are free to chop & change between the areas of Fashion, Nutrition & Wellbeing as you like.
I will always reply with personalised advice provided your questions remain within my scope of works. Should I not be able to answer a question as I’d like, I will point you in the right direction to receive adequate answers.

Why does 1:1 Coaching go for 1 month?

From experience, I have found that working with a client for at least 1 month is key to achieving long-lasting results. During the month, all sorts of life events and occasions pop up and I’ll be there every step of the way to ensure you are confident in tackling these events. Should you wish to continue with 1:1 Coaching, you’ll always have the option to do this for as long as you like/ need.

How will you know what clothes and accessories suit me?

Before this service kicks off, you’ll be asked to send through some personal information including your measurements, a few photos and a simple questionnaire. This will help me get to know you plus confirm many important details such as your goals, lifestyle, body shape, fashion budget and any areas in which you might be currently lacking confidence therefore my advice will be perfectly suited to you based on 10+ years of experience styling women worldwide.

Does 1:1 Coaching include PT Programs?

No, it doesn’t however 1:1 Coaching is designed to compliment that service by providing additional 24/7 accountability, nutrition support & exercise advice to ensure you achieve your health & fitness goals.
If you’d like your own 4-week program designed to reflect your individual needs & goals, please check out my Personalised PT Programs.

How do I use Voxer?

Voxer is user-friendly and simple to use. Is is available for any network on iPhone, Android and the web.
For more information, please see the Voxer website.

Interested? Apply Now


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