Hi, I am Elisha Casagrande and I am a Certified Holistic Health Coach + Personal Stylist. 

I specialise in helping women regain their health & happiness through Fashion, Nutrition & Wellbeing.

I am living proof that you are not defined by your past or your genetics and that we can re-write our story at any time. I was an overweight child/ teen with a sweet tooth and a large appetite. The bullying throughout my childhood was relentless and whilst I still carry the burden of a sweet tooth, a big appetite and of course some nasty memories, those years no longer dictate my life.

I decided a few years back that I was going to nourish my mind and my body with a different type of fuel and as a result, I started to write a brand-new story for myself … one that is now full of great health and genuine happiness.


“The best time to plant a tree was 20 years ago. The second best time is now”.


It is my goal to show women how to value themselves and to make their health and happiness a priority. I’ve learnt that putting yourself first isn’t selfish, in fact, it’s necessary to be of service to anybody else.

I am passionate about self-care and prioritising this with the juggle of everyday life. I want to help women ditch the confusion surrounding fad diets, trends and expectations and to focus more specifically on what works for them, their life and their body as an individual.

I am incredibly fortunate to have transformed the lives of thousands of women. Not only have they become confident with their body and their style, they’ve gained clarity and direction and have more energy & time for the things that matter most. I’ve been featured in the media as an expert on body confidence and personal style and it is an absolute pleasure to be able to help women reach both personal and professional growth as a result.

My approach is more about giving women the tools needed to achieve long-term success on their own – that’s the ultimate goal for me.

Copyright © 2016 | Site by Elisha Casagrande

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