MY STORY

Hi, I’m Elisha Casagrande. A Certified Holistic Health Coach & Personal Stylist who works one on one with women to help regain their health & happiness through Fashion, Nutrition & Wellbeing.

I am living proof that you are not defined by your past or your genetics and that we can re-write our story at any time. For a lot of my life, I’ve battled with a sweet tooth and a large appetite. The bullying throughout my childhood was relentless and whilst I still carry the burden of a sweet tooth, a big appetite and of course some nasty memories, those years no longer dictate my life.

After having my second child, I decided to take back some of that control by focusing on my mind & body and as a result, I started to write a new story for myself – one that is now full of genuine health & happiness.

HOW I CAN HELP YOU

My goal is to show you how to value yourself and to make your health and happiness a priority. I’ve learnt that putting yourself first isn’t selfish, in fact, it’s necessary to be of service to anybody else.

I am passionate about self-care and prioritising this with the juggle of everyday life. I help ditch the confusion about fad diets, trends and expectations and to focus more specifically on what works for you, your life and your body as an individual.

I have helped hundreds of women fall back in love with their body and style. They’ve gained clarity and direction and have more time & energy for the things that matter most. I’ve been featured in the media as an expert on body confidence and it is a pleasure to be able to help women like yourself reach both personal and professional growth as a result.

My approach is more about giving women the tools needed to achieve long-term success on their own – that’s the ultimate goal for me.


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